What Are The Signs And Symptoms Of Menopause?

As we age, our body is constantly changing. And with every small change, we find ourselves pondering questions like - Am I entering menopause? Is this how it starts? 

Menopause comes whether we are ready for it or not. And while you may be excited for that monthly visitor of yours to take a forever vacation, it is the signs and symptoms of menopause that make it so dreaded. Let’s stop with the guessing and assuming and learn what we should be looking out for to know that it has finally arrived.

What is Menopause? 

Menopause signals the end of a woman’s menstrual cycles - and ultimately the end of her child-bearing years. Although we often refer to the time when periods become irregular or less frequent as being menopause, it actually isn’t clinically defined until a woman goes 12 months without a period. 

Is it Menopause? 

Upon reaching menopause - which can start as early as the mid-30s or as late as the late 50s -  women experience both physical and emotional symptoms. During these ages, any hot flash we have has us believing it may be menopause. Then, it is the irregular and eventually missed periods. But in addition to the halted periods and the hot flashes, many other symptoms aren’t as talked about - yet they are very common. 

• Night sweats
• Body order
• Generalized itching
• Vaginal dryness
• Mood swings
• Difficulty concentrating/ lack of focus
• Hair loss
• Chills
• Irritability
• Difficulty remember things
• Tender breasts
• Insomnia 
• Weight gain
• Fatigue
• Dry skin
• Burning Mouth Syndrome 
• Metallic taste in the mouth
• Dry mouth
• Vaginal and vulvar itching 
  

Keep in mind that these are just the most common symptoms. You may experience many of them, just a few, or something entirely different. If you are not sure whether the changes you are experiencing are related to menopause, be sure to contact your healthcare professional. There are blood tests that may confirm if you have, in fact, entered this next phase in life. 

The More Serious Signs and Symptoms

Believe it or not, some signs and symptoms can be serious and may warrant attention from your doctor due to menopause and the continual decline in estrogen levels. Symptoms such as high blood pressure, increased LDL (bad) cholesterol, elevated total cholesterol, increased glucose intolerance, and high blood-clotting proteins. You will want to talk to your doctor about taking steps to reduce these things in order to avoid more serious health problems that you may experience, such as: 

• Cardiovascular disease
• Osteoporosis
• Urinary incontinence
• Unexplained weight gain
• Sexual dysfunction, such as vaginal dryness and low libido

Paying attention to these concerns, visiting your doctor regularly, and taking steps to better your health are all things that need to be done so that you may be able to truly enjoy a quality life. 

Combat the Signs and Symptoms of Menopause Naturally

If the thought of menopause doesn’t make you jump for joy, then it is time to take steps toward getting the relief you need naturally. At Tea Botanics, you will find multi-symptom relief to make you feel your very best. Who would’ve thought menopause could be a breeze?